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Problem

There are growing issues with obesity and chronic illness in society that seek to undermine the potentials of enjoying a healthy, long life. Issues such as:

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  • ​      Increased use of prescription medications​​​

  •       Lack of physical activity due to increased technology usage ​

  •       Limited access to whole un processed foods ​

  •       Unhealthy emotional management

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have all contributed to these ills.

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We create a wellness knowledge base that helps individuals gain a deeper understanding of the underlying causes of their health issues and empowers them to prevent or manage them. The Optimal Wellness Community (OWC) fosters and supports wellness communities. By applying evidence-based principles of wellness, OWC promotes and strengthens healthy habits within these communities. Participants will learn key concepts and connect them to personal experiences, allowing these principles to become more deeply embedded in their daily lives.

OWC’s program consists of Restorative Sessions, Fitting Fitness, a Community Potluck and a Wellness Retreat.

Our Solution

Our Mission

Our mission is to empower communities to take control of their health and optimize their wellness together. 

Our Team

Victor Ferguson 
OTS, Organizer
Candace Mickens
Consultant
Christina Wingate
Wellness Writer 

Victor has over 15 years in the health and wellness sector as a trainer, wellness coach, and is trained in occupational therapy. He readily researches the newest in wellness studies and performs presentations that are always interactive and informative. He seeks to spread the community model as far as possible to help to improve people's overall health by having the communities hold each other accountable. 

Candace is the owner of Sacred Touch, and has been an entrepreneur for over 15 years with Ubuntu Management Consulting. Her expertise in business helps to guide the organization in maximizing impact. Sacred Touch Bodywork is a evolving wellness hub for all aspects of the body. The foundational services are in the area of massage therapy and bodywork with a focus on Thai Massage which is done fully clothed, on a mat on the floor. Deep Tissue and Swedish Massage is also offered which is on the table with the use of oil or cream. Touch is Sacred is our Mantra.

IG: @sacredtouchbodywork

FB: Sacred Touch Bodywork

Christina Wingate is a Wellness writer for the DC, Maryland, Virginia area. She has a passion for spreading information and accumulating resources on wellness. She is the owner of Moon Leaf Creative LLC which is a company that does reviews for wellness organizations. She is  a valuable member of the team and contributes greatly to our success. 

Why Us?

Optimal Wellness Community LLC. is qualified to teach because we are grounded in expertise, evidence-based practices, and a commitment to promoting holistic well-being. We typically partner with certified professionals with specialized training in areas such as nutrition, mental health, physical fitness, and stress management. Our curriculum is often developed in collaboration with health experts and tailored to meet the needs of diverse populations.

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